Top 10 Essential Oils And How To Use Them
Essential oils are experiencing a surge in popularity right now. More and more people are beginning to embrace the benefits…
Healing
7 Amazing Things Happen When You Start Grounding
What is grounding (aka earthing)? Humans evolved in environments that included us walking barefoot on the earth and sleeping on the ground or in trees…
18 Incredible Coconut Oil Uses and Benefits
Coconut oil has countless uses and benefits – it is the jack-of-all-trades when it comes to a natural oil that packs a wallop in health and beauty benefits…
13 Signs You Might Have an Autoimmune Disease
There are many signs that might indicate you have an autoimmune disease. Autoimmune diseases are being increasingly diagnosed, and those who are affected…
The Hidden Reason You’re Struggling to Lose Belly Fat
Weight loss can be tricky and there are many factors that go into maintaining a healthy weight. If you’re struggling with belly fat, there’s one main…
What Your Poop Is Trying to Tell You
While no one likes to admit it, everyone has had a strange poop at some point that left them wondering what was going on. Since knowing what is normal…
6 Signs You Have a Vitamin Deficiency
A vitamin deficiency is more common that you might think and can lead to some serious health consequences if ignored. Find out how your body tells you…
9 Reasons To Use Pink Himalayan Salt
Pink Himalayan salt has more nutritional value since it contains over 80 minerals, including bromine, zinc, calcium, potassium, phosphorous and boron…
8 Simple Secrets to Losing The Weight and Keeping It Off
Losing weight is a struggle for many people. Not only is it hard to shed extra pounds, but it can also be difficult to maintain that weight loss. In fact…
13 Reasons to Drink Water First Thing in the Morning
To maximize the benefits of water, it is important to drink it first thing in the morning so that it can fully flush out your system and hydrate your…